Friday, 20 June 2008

PRODUCT OF THE WEEK - Papaya

Photo Credit: sean dreilinger on flickr.com

How about a fruit that is full of vitimin C and anti-oxidents? Papaya is a high fibre food and just one slice will count as one of your five a day. Of course, it is low in fat too and can even help digest proteins. If eating it raw, squeeze some lime over for a refreshing treat. If you are more adventurous try it with salads, hot desserts and even as a marinade or chutney.

2 comments:

firerobin said...

I stumbled across your blog today ... very nice (even if it is geared towards women :)

A papaya sounds good right about now ... especially during this 90 degree heat here in Dallas.

I look forward to reading more!

Gail Alexander said...

I love papaya. I will try it with a squeeze of lime - sounds good!

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